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Troque seu pão francês por esse PÃO SAUDÁVEL! 🍞💚 Receita de pão low carb proteico que fica pronto em 5 min na frigideira e não estufa! Esse pão saudável leva ovo, aveia e chia. Zero farinha branca, zero açúcar. Perfeito pra café da manhã fit, lanche da tarde ou pra comer sem sair da dieta. Receita de pão caseiro fácil, sem sovar, sem forno, que até quem não cozinha consegue fazer. #receitasaudavel #dieta #fyp #pao #fit
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🍞 PÃO CASEIRO 100% INTEGRAL ✨ Zero farinha branca • Macio • Saudável • Econômico ✨ 🥣 Ingredientes 💗 500 ml de água bem morninha 💗 10 g de fermento biológico seco 💗 4 colheres de açúcar mascavo 💗 1 ovo 💗 6 colheres de azeite 💗 1 colher de sal 💗 950 g de farinha de trigo integral 🌾 ➡️ Adicione a farinha aos poucos até a massa ficar lisa e macia, conforme mostrado no vídeo. 👉 Curta ❤️, salve 📌 e compartilhe com quem ama pão caseiro saudável! Me conta nos comentár
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